Weigh In record (no journal entry) for 22 October 2020
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110.1 kg
Lost so far: 2.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1018 kcal
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Fat: 84.92g | Prot: 49.28g | Carbs: 14.17g.
Lunch: Perdigão Linguiça Calabresa, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Perdigão Salsicha Hot Dog, Ovo Cozido, Cenouras, Chuchu Cozido. more...
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Losing 0.1 kg a Week
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xandinha00's Weight History
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