みふか's Journal, 22 Oct 20

View Diet Calendar, 22 October 2020:

114 kcal

Fat: 1.90g | Prot: 19.94g | Carbs: 4.37g. Breakfast: バルクスポーツビッグホエイイチゴミルク. more...

1495 kcal

Exercise: Google Fit - 24 hours. more...

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夜ごはん。白菜、肉、ほうれん草、チーズ、ミニトマト、生卵、ウーロン茶。

22 Oct 20 by member: みふか

みふか's Weight History