Weigh In record (no journal entry) for 22 October 2020
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62.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1148 kcal
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Fat: 63.41g | Prot: 56.54g | Carbs: 90.28g.
Breakfast: Сыр Российский, Помидоры, Жареное Яйцо, Сосиска. Lunch: Спартак Шоколад Горький Элитный 72%, Борщ. Dinner: Плов с Говядиной. Snacks/Other: Гранат, Активиа Биойогурт без Добавления Сахара 2,9%. more...
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Losing 0.5 kg a Week
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ЗамираЮсуф's Weight History
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