Weigh In record (no journal entry) for 22 October 2020
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115.5 kg
Lost so far: 16.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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652 kcal
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Fat: 21.84g | Prot: 55.71g | Carbs: 54.41g.
Dinner: Probiótica 100% Pure Whey, Melancia, Hemmer Cebolinha Cristal em Conserva, Clara de Ovo Cozida, Ovo Cozido, Limão. more...
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Losing 1.4 kg a Week
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marco_aurele's Weight History
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