Weigh In record (no journal entry) for 22 October 2020
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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828 kcal
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Fat: 26.82g | Prot: 28.00g | Carbs: 125.32g.
Breakfast: Тыквенный Пирог, Зеленое Яблоко, Курага, Красные Помидоры, Мёд, Творог 5%. more...
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Gaining 3.9 kg a Week
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resist.88's Weight History
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