litaloriya's Journal, 22 Oct 20


View Diet Calendar, 22 October 2020:
1302 kcal Fat: 41.84g | Prot: 41.44g | Carbs: 186.91g.   Breakfast: Filma Minyak Goreng Filma,  Gula Pasir,  Tahu Goreng, Good Day Mocacinno,  Nasi Putih. Lunch: Serena Kismis Sultana Cookies, Siantar Top French Fries 2000. Dinner: Yakult Yakult, Good Day Mocacinno,  Ayam Geprek,  Nasi Putih. Snacks/Other: Yakult Yakult, Mr. Bread Sobek Keju. more...
1781 kcal Exercise: Ironing - 50 minutes, Sitting - 4 hours, Motorbike Riding - 50 minutes, Showering - 20 minutes, Cooking - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Shopping - 15 minutes, Stretching (yoga) - 25 minutes, Breastfeeding - 1 hour. more...

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litaloriya's Weight History


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