Weigh In record (no journal entry) for 22 October 2020
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97.2 kg
Lost so far: 16.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1994 kcal
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Fat: 83.87g | Prot: 106.30g | Carbs: 213.39g.
Breakfast: Рамоз Ряженка, Золотой Петр Хрустящие Мюсли Шоколадные с Орехами. Lunch: Шаурма. Dinner: Фаршированные перцы, Сметана 15%, Куриный Суп Лапша. Snacks/Other: Зеленое Яблоко, Сметана 15%, Обережье Творог 5%, Ашан Гранат, Красное Яблоко. more...
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Gaining 0.8 kg a Week
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elena-ykovleva's Weight History
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