Weigh In record (no journal entry) for 22 October 2020
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54.7 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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624 kcal
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Fat: 38.62g | Prot: 20.77g | Carbs: 48.79g.
Breakfast: Хлебзавод 28 Ушки с Корицей, Lorenz Соломка Соленая, Чай, Красные Помидоры, Щедрые Хлебцы Ржаные, Сосиски Молочные. more...
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Gaining 4.2 kg a Week
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Shaman_ka's Weight History
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