Weigh In record (no journal entry) for 22 October 2020
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1462 kcal
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Fat: 44.64g | Prot: 82.07g | Carbs: 183.37g.
Breakfast: Блинчики, Bombbar Топпинг Клубника. Lunch: Lotte Choco Pie Banana, Арла Мягкий Сливочный Сыр, Гурман Хлеб Полезный , Гречка, Фарш Индейки. more...
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Losing 0.7 kg a Week
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