Weigh In record (no journal entry) for 22 October 2020
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46.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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405 kcal
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Fat: 15.24g | Prot: 23.83g | Carbs: 43.23g.
Breakfast: Кофе с Молоком, Киви, СПК Колбаса Покровская, Витако Сыр Плавленый с Ветчиной, Delba Цельнозерновой Хлеб. Lunch: Гречка с Курицей. more...
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Losing 1.4 kg a Week
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se_ekaterina's Weight History
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