Weigh In record (no journal entry) for 22 October 2020
|
56.5 kg
Lost so far: 28.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
1743 kcal
|
Fat: 94.59g | Prot: 38.28g | Carbs: 184.06g.
Breakfast: Alesto Kalifornische Walnusskerne, Schwarze Oliven, Gekochtes Ei, Putenschinken, Milbona Knoblauchbutter, Trocken Geröstete Sonnenblumenkerne Geschält, REWE Bio Weizenvollkornbrötchen. Lunch: Combino Risotto Funghi. Snacks/Other: Raffaello Raffaello, Nussschnecke, Moser Roth Edel Bitter 70% Kakao, Nussschnecke, Elstar, Moser Roth Edel Bitter 70% Kakao. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|