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體脂21.2
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46.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1236 kcal
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Fat: 75.41g | Prot: 59.47g | Carbs: 81.04g.
Breakfast: 萬歲牌 無調味綜合堅果, Suntory 膠原蛋白, 7-11 柚香和風雞肉沙拉. Lunch: 炒大白菜, 燙青菜, 控肉. Dinner: 麥當勞 (McDonald's) 麥脆雞腿原味, 炸薯條, 麥當勞 (McDonald's) 麥香雞. Snacks/Other: 龍鑽 麻花捲, 萬歲牌 杏仁小魚 (8克). more...
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Gaining 1.4 kg a Week
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Yihui Wu's Weight History
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