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View Diet Calendar, 21 October 2020:
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1784 kcal
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Fat: 71.36g | Prot: 60.22g | Carbs: 212.24g.
Breakfast: Gurke (Geschält), Tomaten, Brie (Käse), Schär Körnerbrötchen, Ja! Kokosraspeln, Kaffee mit Milch, Äpfel, Sweet Valley Cranberries, Haselnüsse, Aldi Naturjoghurt. Lunch: Aldi Bayrischer Wurstsalat, Krombacher Radler, Aldi Kochschinken, Salami, Aldi Brezel, BioBio Bergkäse (20g). Dinner: Äpfel, Storck Knoppers. Snacks/Other: Äpfel, Äpfel, Kaffee mit Milch. more...
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2378 kcal
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Exercise:
Hiking - 4 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 8 minutes, Resting - 10 hours and 22 minutes, Sleeping - 9 hours. more...
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AnnaSeifert82's Weight History
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