lena-wob's Journal, 21 Oct 20

schön war es :)

View Diet Calendar, 21 October 2020:
1545 kcal Fat: 58.90g | Prot: 65.01g | Carbs: 186.13g.   Breakfast: DM Bio Kokosöl, Orangen, Heidelbeeren, Aldi Haferflocken, Gut & Günstig Frische Vollmilch 3,5%. Lunch: Bofrost Spitzkohl-Pfanne, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Bofrost Spitzkohl-Pfanne, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Snacks/Other: Birnen, Käsekuchen Low Carb. more...
2168 kcal Exercise: Running (jogging) - 8/kph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

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