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View Diet Calendar, 21 October 2020:
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1371 kcal
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Fat: 54.19g | Prot: 51.96g | Carbs: 166.19g.
Lunch: AH Geslagen Room Luchtig & Romig, Banaan, AH Pancakes Spelt Banaan. Dinner: Milbona Yoghurt Griekse Stijl 2%, AH Blauwe Bessen, Slagroom (Onder Druk), Kerriepoeder, Jumbo Wortel Julienne, AH Gesneden Uien, Rode Paprika, AH Champignons, Zero Rice Rijst, Kippenvlees (Geroosterd, Gebraden, Gekookt). Snacks/Other: Venco Dropmix Zout, Milka Milka Daim, AH Mini Appeltaart, AH Geslagen Room Luchtig & Romig. more...
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3224 kcal
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Exercise:
Watching TV/Computer - 3 hours and 30 minutes, Desk Work - 2 hours, Grocery Shopping - 40 minutes, Bicycling (moderate) - 21/kph - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Sleeping - 7 hours, Resting - 8 hours and 20 minutes, Wii Fit (Electronic Games) - 1 hour and 15 minutes. more...
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claudet57's Weight History
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