Weigh In record (no journal entry) for 21 October 2020
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88.0 kg
Lost so far: 5.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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210 kcal
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Fat: 22.16g | Prot: 1.78g | Carbs: 1.84g.
Dinner: Coffee Cream 2 & Stevia. more...
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Losing 3.2 kg a Week
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Nanofgoat's Weight History
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