Weigh In record (no journal entry) for 24 November 2013
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112.5 kg
Lost so far: 3.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2013:
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352 kcal
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Fat: 18.59g | Prot: 22.54g | Carbs: 29.64g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Thomas' Hearty Light Multi-Grain English Muffins, Fried Egg, Deli Sliced Ham, Lowfat Cheddar or Colby Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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Gaining 2.2 kg a Week
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Domenica's Weight History
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