Weigh In record (no journal entry) for 21 October 2020
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65.5 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1228 kcal
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Fat: 34.18g | Prot: 21.22g | Carbs: 85.66g.
Breakfast: Boombar Protein Cookie Chocolate Brownie, Молочное Дело Творобушки. Lunch: Молочное Дело Творобушки, Каллории Ккал. Snacks/Other: Каллории Ккал, Миндаль Миндаль, Орехи Кешью, Monster Black Monster The Doctor. more...
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Gaining 0.1 kg a Week
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Sanya8316's Weight History
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