Weigh In record (no journal entry) for 24 November 2013
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118.8 kg
Lost so far: 0.5 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2013:
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554 kcal
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Fat: 21.78g | Prot: 20.44g | Carbs: 66.48g.
Breakfast: Hamburger with 1 Oz Meat on Miniature Bun. Snacks/Other: Tim Hortons Everything Bagel with Cream Cheese. more...
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steady weight
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Tonya Palmer's Weight History
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