Weigh In record (no journal entry) for 21 October 2020
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132.5 kg
Lost so far: 17.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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766 kcal
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Fat: 32.92g | Prot: 35.85g | Carbs: 84.01g.
Breakfast: Äpfel, Banane. Lunch: Costa Lachs Gratin. more...
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Losing 0.5 kg a Week
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criessin's Weight History
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