Weigh In record (no journal entry) for 21 October 2020
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84.9 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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781 kcal
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Fat: 41.17g | Prot: 48.87g | Carbs: 52.45g.
Breakfast: FITKIT Protein Cookie Double Chocolate, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Чеснок, Данон Йогурт Термостатный Густой 1,5%, Дайкон, Морковь, Мираторг Тендер Стейк из Мраморной Говядины. more...
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Losing 4.2 kg a Week
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Худаяочень's Weight History
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