putri mardha's Journal, 21 Oct 20


View Diet Calendar, 21 October 2020:
1319 kcal Fat: 32.71g | Prot: 37.40g | Carbs: 235.36g.   Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Mama Suka Bon Nori Rumput Laut Kering Tabur, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Apel (tanpa Kulit). Lunch: Tumis Buncis, Bihun Goreng, Mama Suka Bon Nori Rumput Laut Kering Tabur, Tahu Goreng, Tumis Buncis, Bihun Goreng, Nasi Putih. Dinner: Pisang. Snacks/Other: Pepaya, Pisang, Pisang. more...

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