grazieella's Journal, 20 Oct 20

Quase saindo dos 3 dígitos
102.9 kg Lost so far: 13.9 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:
909 kcal Fat: 46.75g | Prot: 50.10g | Carbs: 76.87g.   Lunch: Seara Tekitos, Kibe Assado, Pimentão Vermelho, Tomates. Dinner: Ovo Mexido. Snacks/Other: Royal Pudim Zero Chocolate. more...
Losing 3.9 kg a Week

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grazieella's Weight History


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