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Things are getting better: from outrageous snacking to overeating about .20 of day requirements. Try to eat exactly enough or less today. Substitute for cookies.
View Diet Calendar, 23 November 2013:
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806 kcal
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Fat: 31.25g | Prot: 22.76g | Carbs: 108.82g.
Breakfast: Lucerne Half-and-Half, Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate), Butter (Salted), Coffee. Lunch: Butter (Salted), Sesame Bagel. Snacks/Other: Strawberries, Trader Joe's Lemon Crisp Cookies. more...
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