Weigh In record (no journal entry) for 10 December 2010
|
68.0 kg
Lost so far: 26.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2010:
|
1053 kcal
|
Fat: 75.22g | Prot: 65.17g | Carbs: 37.05g.
Breakfast: stevia, splenda, libby's pumpkin, whipping cream. Lunch: cream cheese, ham slices, pickles. Dinner: Nancy's Brussels Sprouts. Snacks/Other: cherries, cheese swirls, Nutty Muddy Trail Mix. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|