Weigh In record (no journal entry) for 20 October 2020
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99 kg
Lost so far: 19 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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994 kcal
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Fat: 73.41g | Prot: 60.55g | Carbs: 16.05g.
Dinner: Премия Миндаль Сушеный, President Сметана 40%, President Сметана 40%, Cucumber (Peeled) , METRO Chef Миндаль, АТБ Кабачок, Vitanella Кокосовое Масло, Chicken Leg (Skin Not Eaten), Смак Життя Какао Масло. more...
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Losing 0.2 kg a Week
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imalaham's Weight History
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