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MichellHerrera
Journal
20 Oct 20
MichellHerrera's Journal, 20 Oct 20
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Después de 6 meses, al fin he alcanzado mi peso ideal 😊😊😊😊
62 kg
Lost so far:
5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2020:
1389 kcal
Fat: 64.94g | Prot: 45.15g | Carbs: 161.49g.
Breakfast:
Plátano, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Chorizo, Gamesa Galletas Marias.
Lunch:
Mixiote, Arroz a la Mexicana.
more...
1738 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
56 Supporters
Support
Comments
Muchas felicidades 🥳
20 Oct 20 by member:
Hanonimo
Felicidades!
20 Oct 20 by member:
Eli CM
CONGRATS!!!
20 Oct 20 by member:
Shastang1965
felicidades! 👏
20 Oct 20 by member:
NaylaTorress
Felicidades!!
20 Oct 20 by member:
karinamurphyy
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MichellHerrera's Weight History
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