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I don’t even know why I weigh myself...there is sooo much more muscle definition lately good job love. Keep moving forward.
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64.1 kg
Lost so far: 8.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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610 kcal
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Fat: 37.50g | Prot: 28.00g | Carbs: 40.00g.
Breakfast: Costco Butter Croissant , Great Value Shredded Mild Cheddar Cheese, Kroger Eggs (Large), Morningstar Farms Veggie Breakfast Bacon Strips. more...
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Gaining 0.1 kg a Week
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