Weigh In record (no journal entry) for 10 December 2010
|
73.0 kg
Lost so far: 0.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2010:
|
1274 kcal
|
Fat: 45.61g | Prot: 45.37g | Carbs: 189.26g.
Lunch: chicken pot stickers. Dinner: progresso light chicken noodle soup, Puff Pastry, White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Tangerines (Mandarin Oranges), coffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|