Weigh In record (no journal entry) for 20 October 2020
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 73.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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911 kcal
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Fat: 43.16g | Prot: 25.11g | Carbs: 103.02g.
Breakfast: Eat Natural Super Granola Extreme Cacao. Lunch: Wit Brood, Beemster Belegen 30+ . Snacks/Other: AH Pure Chocolade met Hazelnoot, Banaan, Friesche Vlag Halvamel (10ml), Van Gilse Suikerklontjes. more...
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Losing 1.4 kg a Week
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DStuurman's Weight History
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