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Merry Christmas to all. I had my big event here yesterday.and of course was over my daily calorie goal. But it was only one day .And looking at my average calories for the month it did not put me over my goal. So as long as I get back on track today no harm done.
Hope everyone is having as wonderful a holiday as we are. We are so blessed.
View Diet Calendar, 25 December 2008:
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1444 kcal
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Fat: 47.00g | Prot: 83.78g | Carbs: 168.48g.
Breakfast: bacon, wheat bread natures own, egg, splenda, half and half, coffee. Lunch: canned white beans, Potato Salad, lemon meringue pie, seasoning blend, flour , water , onion, Chicken breast, canola oil, cooked rice. Dinner: pork loin, roll. Snacks/Other: splenda, half and half, coffee. more...
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3017 kcal
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Exercise:
Housework - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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