Weigh In record (no journal entry) for 20 October 2020
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77.6 kg
Lost so far: 2.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1052 kcal
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Fat: 31.74g | Prot: 59.40g | Carbs: 127.56g.
Breakfast: Farina Bianca, Activia Yogurt Avena Noci. Lunch: Igor Gorgonzola Dolce, Barilla Pasta. Dinner: Exante Shake Lemon Cheesecake. Snacks/Other: Pane Bianco, Arrosto di Tacchino. more...
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Losing 2.8 kg a Week
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alicewarhol's Weight History
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