Weigh In record (no journal entry) for 10 December 2010
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99.3 kg
Lost so far: 5.0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2010:
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700 kcal
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Fat: 44.05g | Prot: 40.11g | Carbs: 35.11g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) . Lunch: Fiesta Taco Salad without Shell. more...
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Losing 1.6 kg a Week
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LaShawn W's Weight History
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