Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kellyflirten
Journal
20 Oct 20
kellyflirten's Journal, 20 Oct 20
kellyflirten's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 October 2020
110 kg
Lost so far:
3.1 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2020:
4 kcal
Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g.
Breakfast:
Koffie, Koffie.
more...
2737 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kellyflirten's Weight History
View Complete History