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Made my Dec 11th goal of 229.0 lbs one day early!
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103.9 kg
Lost so far: 30.4 kg.
Still to go: 24.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 December 2010:
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1652 kcal
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Fat: 98.91g | Prot: 54.10g | Carbs: 144.36g.
Breakfast: go lean crunch, almond breeze vanilla, nestle bottled water. Lunch: tropicana, nestle bottled water, mixed nuts. Dinner: nestle bottled water, plain cheeseburger (half bun). Snacks/Other: skinny cow, chocolate, marble cheese. more...
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2861 kcal
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Exercise:
Shopping - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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 Comments
WAY TO GO!!!! Keep up the excellent work!
10 Dec 10 by member: pixidaisy
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fatangryblog's Weight History
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