Weigh In record (no journal entry) for 20 October 2020
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67.2 kg
Lost so far: 6.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1442 kcal
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Fat: 55.97g | Prot: 28.72g | Carbs: 176.12g.
Breakfast: Кофе, Морковный Кекс. Lunch: Морковный Кекс, Ленд Индейка в Сливочном Соусе , Макароны Отварные. Dinner: Garage Hard Black Cherry Drink. more...
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Gaining 0.7 kg a Week
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le_sasha's Weight History
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