Weigh In record (no journal entry) for 20 October 2020
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68.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1502 kcal
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Fat: 95.23g | Prot: 62.72g | Carbs: 100.32g.
Breakfast: Тыквенный Кекс, Сильпо Пицца с Ветчиной и Грибами. Lunch: Сильпо Блинчики с Мясом, Агуша Перша Ложка, Zanetti Ricotta. more...
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Gaining 1.4 kg a Week
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