Weigh In record (no journal entry) for 20 October 2020
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62.6 kg
Lost so far: 14.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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658 kcal
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Fat: 32.70g | Prot: 15.18g | Carbs: 76.35g.
Lunch: Азбука Вкуса Каша Рисовая Молочная, Азбука Вкуса Каша Рисовая Молочная. Dinner: Карусель Салат из Свеклы с Чесноком, Хлебный Двор Хлеб Пшеничный. more...
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Losing 4.9 kg a Week
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Mary Middling's Weight History
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