Weigh In record (no journal entry) for 20 October 2020
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57.3 kg
Lost so far: 9.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1095 kcal
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Fat: 35.04g | Prot: 71.03g | Carbs: 134.79g.
Breakfast: Pear, Tomatoes, Coffee with Cream and Sugar, Lasagna with Meat. Lunch: Kiwi Fruit. Dinner: Aldi Low Fat Greek Style Yoghurt, Red Onions, Waitrose Love Life Sunflower Seeds, Dried Cranberries, Chicken Breast, Broccoli . more...
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Losing 1.8 kg a Week
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Kristinakomi's Weight History
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