Weigh In record (no journal entry) for 20 October 2020
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83.9 kg
Lost so far: 15.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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225 kcal
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Fat: 7.43g | Prot: 4.93g | Carbs: 36.89g.
Breakfast: Груша, Сыробогатов Масло Крестьянское, Смак Финский Зерновой Хлеб Польза. more...
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Gaining 2.8 kg a Week
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mariaasb29's Weight History
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