Weigh In record (no journal entry) for 19 October 2020
|
58.9 kg
Lost so far: 0.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
1481 kcal
|
Fat: 33.14g | Prot: 53.25g | Carbs: 245.23g.
Dinner: Danone Actimel, Galbani Моцарелла, Маслины, Помидоры, Alpen Gold Шоколад, Белый Хлеб, Сыр Российский, Томатная Паста, Barilla Паста. Snacks/Other: Груша, Печенье, Сливы. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gnagimov's Weight History
|