Lidianebm's Journal, 19 Oct 20

Lidianebm's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 October 2020

84.4 kg Lost so far: 4.4 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:

861 kcal

Fat: 33.36g | Prot: 69.88g | Carbs: 69.85g. Lunch: Ovo Mexido, Feijão Carioca, Filé de Frango Grelhado. Snacks/Other: La Violetera Castanhas do Pará, Oba Castanha de Caju . more...

2635 kcal

Exercise: ginastica - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lidianebm's Weight History

View Complete History

Lidianebm's Journal, 19 Oct 20

Submit a Comment

Lidianebm's Weight History