Weigh In record (no journal entry) for 19 October 2020
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81.1 kg
Lost so far: 10.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1585 kcal
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Fat: 58.01g | Prot: 109.31g | Carbs: 157.92g.
Breakfast: Raisins Secs, Pomme Séchée, Datte, Brioche Pasquier Grilletine Froment sans Sucres Ajoutés , Saint Louis Sucre Roux, Nescafé Café Soluble. Lunch: Café, Fondant au Chocolat, Pâtes (Cuites), Cora Saumon Sauce Oseille . Dinner: Poulet Grillé Rôti ou Cuit au Four, Soignon Brassé au Lait de Brebis Abricot, Pasquier Biscottes sans Sucres Ajoutés , Férial Tripes à la Mode de Caen. more...
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Gaining 0.5 kg a Week
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Floville's Weight History
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