Weigh In record (no journal entry) for 19 October 2020
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87 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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911 kcal
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Fat: 13.07g | Prot: 30.84g | Carbs: 176.88g.
Breakfast: Café com Açúcar, Barbieri Rosquinhas Sabor Leite. Lunch: Laranjas, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Couve-de-Folhas, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Açaí. more...
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Gaining 0.2 kg a Week
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Elizaloba's Weight History
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