Weigh In record (no journal entry) for 19 October 2020
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89 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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2098 kcal
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Fat: 74.56g | Prot: 130.25g | Carbs: 226.04g.
Lunch: PAM Aceite de Oliva, Tortillas de Maíz, Milanesa de Cerdo, Clemente Jacques Catsup, Tortillas de Maíz, Milanesa de Cerdo. Snacks/Other: Bimbo Roles de Canela con Pasas. more...
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Gaining 0.3 kg a Week
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Fabian Alejandro Cordova Arau's Weight History
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