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lagi ngumpul sama temen ke bablasan makan rujak pake sambel rujak sampe banyk banget, huhu gpp lah sekali2 bsk back on track lgi 😂💪
View Diet Calendar, 19 October 2020:
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1407 kcal
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Fat: 79.23g | Prot: 75.16g | Carbs: 116.56g.
Breakfast: Pepaya. Lunch: Tumis Buncis, Kentang Rebus, Tempe Rebus, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Tumis Buncis, Ikan Kembung Balado, Haverjoy Havermout Rolled Oat. Snacks/Other: Belimbing, Rujak Buah. more...
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1616 kcal
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Exercise:
Washing Dishes - 2 minutes, Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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