3siaa's Journal, 19 Oct 20

Alhamdulillah... sambal kecombrang untuk makan malam ditambah sama sayuran

View Diet Calendar, 19 October 2020:
972 kcal Fat: 42.41g | Prot: 42.27g | Carbs: 115.23g.   Breakfast:  Terong Balado,  Telur Dadar,  Nasi Jagung. Dinner:  Sambal Goreng,  Ikan Mujair Goreng,  Terong Balado,  Nasi Jagung,  Teh Tawar,  Mangga,  Pisang. more...
1503 kcal Exercise: Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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