Weigh In record (no journal entry) for 19 October 2020
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63.8 kg
Lost so far: 0.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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334 kcal
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Fat: 7.52g | Prot: 5.98g | Carbs: 58.53g.
Breakfast: Äpfel, Edeka Ajvar Mild , Gilgens Rosinenbrötchen . more...
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Gaining 0.4 kg a Week
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NickyS76's Weight History
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