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Bad Week, time to get back on track
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88.0 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 November 2013:
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1832 kcal
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Fat: 72.76g | Prot: 87.97g | Carbs: 202.32g.
Breakfast: Boiled Egg, Flora Original, Toasted White Bread, 1% Fat Milk, Weetabix Weetabix. Lunch: Potato Chips, Chicken Curry, White Rice. Dinner: Tesco Just Ham Sandwich, Flora Pro.Activ Buttery. Snacks/Other: Mars Mars Bar, Tea with Milk, Cadbury Dairy Milk. more...
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Gaining 0.1 kg a Week
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Shane1788's Weight History
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