Weigh In record (no journal entry) for 19 October 2020
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87.4 kg
Lost so far: 1.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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472 kcal
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Fat: 27.92g | Prot: 18.58g | Carbs: 36.39g.
Breakfast: Яйцо Куриное, Пятерочка Груша Желтая, Экстра Овсяные Хлопья Клинские, Вкуснотеево Масло Сливочное Крестьянское 72,5%. more...
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Losing 0.3 kg a Week
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Коза Милка's Weight History
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